- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Serving: 2
Nutrition facts (per portion)
- Calories: 60 kcal
- Carbohydrate Content: 2g
- Fat Content: 1g
- Sodium Content: 163mg
- Sugar Content: 1g
Pumpkin Spice Latte (Keto, Vegan, Gluten-Free)
- Heat up pumpkin puree with pumpkin pie spice in a small saucepan over medium/low heat. Stir constantly for 2 to 3 minutes, until fragrant and cooked.
- Stir in sweetener of choice, mixing until just combined. Pour in milk, and simmer until warm. Watch carefully that it doesn't boil over! Remove from heat.
- Add in vanilla extract and whisk until light and frothy, 30 seconds to a minute. The pumpkin spice mix can be refrigerated for 4-5 days at this point (so feel free to whip up a large batch for the week!).
- Pour espresso or coffee in a mug, and add the pumpkin spiced milk. For a bulletproof version, you can alternatively add in some MCT and/or grass-fed butter at the end and blend it all with an immersion blender. Top with whipped cream and a touch of pumpkin pie spice.
Recipe from: gnom-gnom.com